Breath by Breath (sub)

Breath by Breath (sub)

YoYo Yogi (map)

Learning to pause, notice and breathe has proven to be an essential tool to help us navigate our body, heart and mind. Join Ron in mindfulness meditation, breathing practices, gentle movement and group interaction.

Street clothes are fine, all are welcome, no experience required.

Music + Meditation

Music + Meditation

YoYo Yogi (map)

Join Ron for an intoxicating afternoon of vocal sound healing and meditation. Chants, song, guitar, breath and Yoga Nidra promise to offer that perfect midday break to pause your mind and lift your spirits. 

Energy Flows

Energy Flows

YoYo Yogi (map)

Join Ron for an energy progression that takes you on a creative, unpredictable flow of receptivity, intensity and stillness. This full spectrum experience nurtures both your Yin and Yang energies through sound healing, meditation, powerful sequencing and breathwork. Dive into this experience of self-expression through the body, mind, and soul.

Candlelight Yin Yoga (sub)

Candlelight Yin Yoga (sub)

Bonfire Hot Yoga (map)

Wipe clean the busy network of your mind and re-establish a renewed, clean connection. Join Ron for this unique guided bodymind journey harnessing the power of slow movement, deep holds, BodySensing, guided Meditation and Conscious breath.

Urban Retreat (sub)

Urban Retreat (sub)

YoYo Yogi (map)

Finding quiet in our noisy world brings us to the healing power of our inner Sanctuary.

A true Urban Retreat, Join Ron as he expertly slips you into inner peace and serenity through gentle movement wrapped with guided meditation.

Renew and Restore! Defy the "crazy" and allow yourself to "let go" in this ultimate restorative release!

Energy Flows

Energy Flows

YoYo Yogi (map)

Join Ron for an energy progression that takes you on a creative, unpredictable flow of receptivity, intensity and stillness. This full spectrum experience nurtures both your Yin and Yang energies through sound healing, meditation, powerful sequencing and breathwork. Dive into this experience of self-expression through the body, mind, and soul.

Sanctuary (sub)

Sanctuary (sub)

YoYo Yogi (map)

Allow your muscles and mind to melt in a serene melting pot of ecstasy. A 75 minute fusion of Relaxing Restorative Postures followed by Yoga Nidra Meditation.

Lights out!

Music + Meditation

Music + Meditation

YoYo Yogi (map)

Join Ron for an intoxicating afternoon of vocal sound healing and meditation. Chants, song, guitar, breath and Yoga Nidra promise to offer that perfect midday break to pause your mind and lift your spirits. 

Energy Flows

Energy Flows

YoYo Yogi (map)

Join Ron for an energy progression that takes you on a creative, unpredictable flow of receptivity, intensity and stillness. This full spectrum experience nurtures both your Yin and Yang energies through sound healing, meditation, powerful sequencing and breathwork. Dive into this experience of self-expression through the body, mind, and soul.

SLO Burn (sub)

SLO Burn (sub)

YoYo Yogi (map)

Breathe.... Move.... and Sweat your way through this dynamic vinyasa flow with unique sequencing and beautiful pacing. Dance yourself long and strong to prepare your body and mind for sweet deep stretchin' before settling in for a blissful savasana.