As a unique systemization of various techniques from different traditions, yoganidrā de-stresses the body, restructures the subconscious, and promotes optimal health.
As a profoundly transforming spiritual outcome, it is the blossoming potential contained in the present moment, accessible through the body’s effortless movement toward sleep. It is about utter absorption into essence—yoga—via profound, conscious relaxation—nidra.
Yoganidrā is becoming increasingly popular as more and more people are looking for alternative ways to deal with the chaos brought about by modern living.
We’ve all heard about the origins of the term yoganidrā in trainings and workshops, but how many of us have actually experienced the ancient practices that arguably inspired the modern versions of this deep meditative masterpiece?
You’re invited to an hour of practical exploration into the roots of yoganidrā
From kriya, pranayama, mudra, and mantra to pratyahara and nyasa, a heartfelt journey of initiation into the aliveness in and as which every-thing under the sun emerges, unfolds, and fades away.
Eligible for 2 hours of (contact and non-contact) Yoga Alliance Continuing Education
WHEN: SUNDAY, July 12, 7-8:30pm PDT
WHERE: ZOOM PLATFORM
SUGGESTED DONATION: $20
ALL PROCEEDS WILL GO TO THE IREST INSTITUTE
You can donate via PayPal or Venmo (@Ron-IntimateMantra)
About your facilitator
Bridging a scientific background with breath/bodywork, meditation, and depth psychology, Ron Wyn has spent the last thirty years developing the necessary skills to provide fellow humans with the means to explore their personal reality as they regain their natural sense of balance and well-being.
Ron holds an MA in Consciousness Studies, E-RYT and YACEP certifications with Yoga Alliance, and has had over 500 hours of formal training and certification in the Amrit, iRest, Bihar, and Himalayan methods of yoga nidra. Ron has also had formal education in Korean Zen Buddhism and rebirthing breathwork, in addition to countless hours of hardcore meditation practice plus a lifetime of self-inquiry, self-reflection, and self-discovery.
your invitation
You are invited to a Zoom meeting.
When: July 12, 2020 07:00 PM Pacific Time (US and Canada)
Register in advance for this meeting HERE
*By registering for this event you understand and are in agreement with the disclaimer below.
After registering, you will receive a confirmation email containing information about joining the meeting.
Disclaimer
Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein.