Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: February 15, 2021 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: February 01, 2021 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

SORRY, THIS EVENT HAS BEEN CANCELLED. SEE YOU NEXT WEEK!

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: January 18, 2021 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: December 21, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: December 14, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: December 07, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: November 23, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: November 16, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: November 09, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: November 02, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: October 26, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

WHEN: 10/27/20, 2:15PM

WHERE: Zoom platform (hosted by Soul of Yoga, Encinitas CA)

Please click HERE to register.

Cleanse Time: Kriya and Five Element Nidra 

with Ron Wyn

Cleanse time is finally upon us. After a rough year, time to shake off that stay-at-home-induced lethargy. Time to let go of the past. As the days become shorter and the air gets cooler, nature stirs up intensity in a mighty display of power and colors, preparing the way for the deep stillness of winter. What better reason to dive into the aliveness of the moment?

In this very special event, Ron Wyn will facilitate a cleansing practice aimed at removing the clutter accumulated during the past few months and a full-length yoga nidra session to invoke the spirit of earth, water, fire, air, ether, and balance the elements within. 

A practice to purify the creative energies, soothe the nervous system, and get you ready to welcome whatever life throws our way next with positivity and ease. 

All levels welcome!

About yoga nidra 

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body and promote well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living.  No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

About your facilitator

Bridging a scientific background with breath/bodywork, meditation, and depth psychology, Ron Wyn has spent the last thirty years developing the necessary skills to provide fellow humans with the means to explore their personal reality as they regain their natural sense of balance and well-being.

Ron holds an MA in Consciousness Studies, E-RYT and YACEP certifications with Yoga Alliance, and has had over 500 hours of formal training and certification in the Amrit, iRest, Bihar, and Himalayan methods of yoga nidra. Ron has also had formal education in Korean Zen Buddhism and rebirthing breathwork, in addition to countless hours of hardcore meditation practice plus a lifetime of self-inquiry, self-reflection, and self-discovery.

WHEN: THURSDAY, October 22, 7-8:30pm PDT

WHERE: ZOOM PLATFORM

INVESTMENT: $20 in advance / $25 day-of

TO REGISTER, CLICK HERE*

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the event.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: October 19, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: October 12, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: October 05, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: October 05, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: September 21, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

You’re invited to an evening of deep rest and transformation.

Just for a moment, we let go of subjects, objects, interpretations, translations, beliefs, and welcome experience in its direct, indescribable completeness. Just for a moment, we slow down, see through the illusion of thought content, and realize the obvious. Here. Now. Seeing, hearing, tasting, smelling, sensing, thinking. This. Is. It. 

Join Ron Wyn for a guided journey into the aliveness in and as which every-thing under the sun emerges, unfolds, and fades away. You may have experienced yoga nidra before, but not quite like this…

A descent into the peacefulness of the moment that will leave you utterly refreshed and ready to fully welcome the next chapter in your life.

WHEN: THURSDAY, September 17, 7-8:30pm PDT

WHERE: ZOOM PLATFORM, IN COLLABORATION WITH PAUSE MEDITATION

INVESTMENT: $20 in advance / $25 day-of

TO REGISTER, CLICK HERE

About yoga nidra 

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body and promote well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living.  No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

About your facilitator

Bridging a scientific background with breath/bodywork, meditation, and depth psychology, Ron Wyn has spent the last thirty years developing the necessary skills to provide fellow humans with the means to explore their personal reality as they regain their natural sense of balance and well-being.

Ron holds an MA in Consciousness Studies, E-RYT and YACEP certifications with Yoga Alliance, and has had over 500 hours of formal training and certification in the Amrit, iRest, Bihar, and Himalayan methods of yoga nidra. Ron has also had formal education in Korean Zen Buddhism and rebirthing breathwork, in addition to countless hours of hardcore meditation practice plus a lifetime of self-inquiry, self-reflection, and self-discovery.

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: September 14, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: September 07, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: August 31, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: August 24, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: August 17, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: August 10, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: July 27, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: July 20, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

Mondays at 6:30pm PDT Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

your invitation

You are invited to a Zoom meeting. 

When: July 13, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein. 

As a unique systemization of various techniques from different traditions, yoganidrā de-stresses the body, restructures the subconscious, and promotes optimal health. 

As a profoundly transforming spiritual outcome, it is the blossoming potential contained in the present moment, accessible through the body’s effortless movement toward sleep. It is about utter absorption into essence—yoga—via profound, conscious relaxation—nidra.

Yoganidrā is becoming increasingly popular as more and more people are looking for alternative ways to deal with the chaos brought about by modern living.

We’ve all heard about the origins of the term yoganidrā in trainings and workshops, but how many of us have actually experienced the ancient practices that arguably inspired the modern versions of this deep meditative masterpiece? 

You’re invited to an hour of practical exploration into the roots of yoganidrā

From kriya, pranayama, mudra, and mantra to pratyahara and nyasa, a heartfelt journey of initiation into the aliveness in and as which every-thing under the sun emerges, unfolds, and fades away. 

Eligible for 2 hours of (contact and non-contact) Yoga Alliance Continuing Education

WHEN: SUNDAY, July 12, 7-8:30pm PDT

WHERE: ZOOM PLATFORM

SUGGESTED DONATION: $20

ALL PROCEEDS WILL GO TO THE IREST INSTITUTE

You can donate via PayPal or Venmo (@Ron-IntimateMantra)

About your facilitator

Bridging a scientific background with breath/bodywork, meditation, and depth psychology, Ron Wyn has spent the last thirty years developing the necessary skills to provide fellow humans with the means to explore their personal reality as they regain their natural sense of balance and well-being.

Ron holds an MA in Consciousness Studies, E-RYT and YACEP certifications with Yoga Alliance, and has had over 500 hours of formal training and certification in the Amrit, iRest, Bihar, and Himalayan methods of yoga nidra. Ron has also had formal education in Korean Zen Buddhism and rebirthing breathwork, in addition to countless hours of hardcore meditation practice plus a lifetime of self-inquiry, self-reflection, and self-discovery.

your invitation

You are invited to a Zoom meeting. 

When: July 12, 2020 07:00 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

*By registering for this event you understand and are in agreement with the disclaimer below.

After registering, you will receive a confirmation email containing information about joining the meeting.

Disclaimer

Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein.