Cleanse Time: Kriya and Five Element Nidra
with Ron Wyn
Cleanse time is finally upon us. After a rough year, time to shake off that stay-at-home-induced lethargy. Time to let go of the past. As the days become shorter and the air gets cooler, nature stirs up intensity in a mighty display of power and colors, preparing the way for the deep stillness of winter. What better reason to dive into the aliveness of the moment?
In this very special event, Ron Wyn will facilitate a cleansing practice aimed at removing the clutter accumulated during the past few months and a full-length yoga nidra session to invoke the spirit of earth, water, fire, air, ether, and balance the elements within.
A practice to purify the creative energies, soothe the nervous system, and get you ready to welcome whatever life throws our way next with positivity and ease.
All levels welcome!
About yoga nidra
Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body and promote well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.
About your facilitator
Bridging a scientific background with breath/bodywork, meditation, and depth psychology, Ron Wyn has spent the last thirty years developing the necessary skills to provide fellow humans with the means to explore their personal reality as they regain their natural sense of balance and well-being.
Ron holds an MA in Consciousness Studies, E-RYT and YACEP certifications with Yoga Alliance, and has had over 500 hours of formal training and certification in the Amrit, iRest, Bihar, and Himalayan methods of yoga nidra. Ron has also had formal education in Korean Zen Buddhism and rebirthing breathwork, in addition to countless hours of hardcore meditation practice plus a lifetime of self-inquiry, self-reflection, and self-discovery.
WHEN: THURSDAY, October 22, 7-8:30pm PDT
WHERE: ZOOM PLATFORM
INVESTMENT: $20 in advance / $25 day-of
TO REGISTER, CLICK HERE*
*By registering for this event you understand and are in agreement with the disclaimer below.
After registering, you will receive a confirmation email containing information about joining the event.
Disclaimer
Rooted in a vast body of knowledge, yoga is all about effectively making use of body and mind to dissolve into the peacefulness of the moment. Yogic practices can include physical movement, breath modulation, visualization, concentration, meditation, and lifestyle ideals, all aimed at promoting optimal health and well-being. However, as is the case with any practice, the risk of injury is always present and cannot be entirely eliminated. If at any time during any of the sessions you feel uncomfortable or apprehensive, gently stop what you’re doing until you regain balance or feel free to discontinue the session altogether. Please consult with your doctor before experimenting with any activity program, including yoga. Always use caution when engaging in any activity or using any product or information provided in this program. By voluntarily participating in these activities, you agree to do so at your own risk. The creators, teachers, and participants of this program are not providing medical guidance and do not assume liability for any loss, damage, or injury in connection with any use of this program or the instruction/advice expressed herein.